About Us

About Nutrition and Lifestyle Clinic

Where science meets compassion — personalised nutrition for lasting wellness. 

Helping You Unlock Better Health

At The Nutrition and Lifestyle Clinic, I combine 25 years of medical expertise with advanced training in nutrition and functional medicine to offer care that is both science-driven and compassionate. My goal is simple: to help you uncover the root causes of your health concerns, restore balance, and build healthy habits that last.

Background & Philosophy

With over 24 years of experience in Critical Care Nursing in the NHS, I bring a deep understanding of how health challenges affect the whole person. My journey led me to retrain as a Nutritional Therapist (College of Naturopathic Medicine) and Functional Medicine Practitioner (Functional Medicine University). I am a registered member of BANT (British Association for Nutrition and Lifestyle Medicine) and CNHC (Complementary and Natural Healthcare Council), and I am currently completing an MSc in Clinical Nutrition at the University of Aberdeen.

At the heart of my work is the belief that the body functions as a connected system, not just a collection of separate symptoms. By blending science-based functional medicine with compassionate care, I empower clients to take control of their health and create sustainable, positive change.

My Approach

Every client is unique. That’s why I take time to understand your medical history, lifestyle, and goals before creating a tailored health plan. I don’t just focus on “what’s wrong” — I look at the bigger picture to help you uncover the root causes of imbalance and restore your natural resilience.

This approach goes beyond quick fixes. Instead, I support you in building practical, everyday habits that fit your life — so improvements are not only effective but lasting.

Services Offered

• Nutritional Therapy & Functional Medicine Consultations
  Personalised plans designed around your health history, symptoms, and lifestyle. Each consultation is grounded in evidence-based practice and supported with practical, achievable steps.

• Functional Testing
  Where needed, I use advanced diagnostic testing to explore underlying imbalances — from gut health to hormone function and nutrient status — helping us create targeted strategies for long-term wellness.